Tuesday, November 2, 2010

Spaghetti Squash Scramble



This is really easy if you already have the spaghetti squash made. If you don't, go to the store and buy one (they are in season so should be cheap). Then cut it in half lengthwise and remove the seeds. Preheat your oven to 350, and place cut sides down on a lightly greased cookie sheet. Cook for 30 min, or until sharp knife can be inserted with little resistance. Wait about 10 min. to cool, then scoop out spaghetti with a large spoon. This will make tons, that will last you at least all week. You can also cook the squash in the microwave by poking it several times, and cooking it like its a giant potato, 12 min. or so. Anyways I suggest doing this part on a different day unless you want to be cooking for a long time, but I try to keep all of these recipes short. So here it is when you already have the spaghetti squash made:

You need:
2 eggs
broccoslaw
feta cheese (not required since its not paleo)
1 bell pepper (cut in 1 in. squares)
sun dried tomatoes
3/4 cup cooked spaghetti squash
spaghetti sauce (no crap added to it)
olive oil
seasoning

Heat olive oil in skillet. Add sun dried tomatoes, broccoslaw, and bell pepper. Wait a couple minutes and add all of the remaining ingredients. It will be done in 5-10 min. Yummy! You can basically cook anything with spaghetti squash, add chicken instead, any type of veggies you want, avocado instead of feta too.

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